Coaching with Kelly

Kelly Offers both single 90-minute sessions and long-term Coaching

Scroll down to explore both her options ↓

The 90-Minute Session

In The 90 Minute Session, we’ll focus on one specific challenge you’ve been struggling with, uncover the blocks that have been holding you back and create space to shift you into a breakthrough.

You’ll leave this session with more clarity, feeling more confident and empowered in taking the action needed to move forward.

THIS SESSION IS FOR YOU IF

  • There is a specific challenge, decision or mindset block you're struggling with and you feel it only needs one in-depth session to gain clarity

  • You have a particular goal in mind, whether it’s to feel more in control of the mental load or to feel more energised and focused at work again

  • You feel lost and unsure of yourself in your new identity as a mother, struggling to advocate for your needs, set boundaries, or just finding life overwhelming and you want to feel more confident, grounded and in control 

  • You know you need to take action but you have no idea how or where to start and you’re looking for guidance and a blueprint to get you started.

“I was struggle with intense feelings of control but through working with Kelly, I've come to understand perfectionism was my coping strategy. I’ve now learnt to be curious about my triggers and I’m more equipped with tools and techniques to support myself through them. Now I feel calmer, happier and I more like myself again. My relationship with my family has improved, but more importantly, with myself. I am so grateful for this experience.”

HANNAH, MUM OF 2 - LONDON

WHAT YOU CAN EXPECT

  • You’ll walk away with clarity, knowing what direction and actions you need to take to confidently make that decision or overcome your challenge  

  • You’ll know your mindset blocks and have tools to overcome them so you can start to take steps towards trusting yourself and feel confident in taking action

  • You’ll have a clear plan of how to remove barriers and actually achieve your goals to move you closer to what you want

WHAT’S INCLUDED:

  • 90 Minute 1:1 coaching session

  • Agreed actionable steps to start implementing into your life

  • Notes from the session

    THE INVESTMENT

    One-Off payment: £150

I’m ready to book my 90min session with Kelly

I’d like to explore longterm coaching with Kelly…

Testimonials

  • “The life that I knew is over. I am a happier, freer and better mum and woman! I knew I needed to change and Kelly gave me the support and tools to actually do it. Coaching was the best thing I could have done for my family and most importantly, me. I feel alive again!”

    Laura - Mum of 2

  • “Kelly has supported and coached me through an extremely difficult time, as I was going through an emotional separation and divorce. My self-esteem was at rock bottom. During this time I was short-tempered with the children and often felt like I was letting them down. With Kelly's support, I have learnt to understand my triggers, grown to be more confident and in turn I'm happier and feel I'm showing up as the mum I want to be”

    Rebecca, Mum of 2 - Reading

  • “Before starting coaching I felt lost - often parenting in a way that I didn't like and feeling upset with myself as a result. I was stuck in a cycle that I didn't know how to break. Working with Kelly has shown me what was driving my behaviour and finding ways out of that cycle. I am a work in progress but I have seen significant changes with my relationship with one child in particular, where there was frequent conflict and meltdowns, there are far fewer now. I have learned how to show myself more self-compassion which has changed everything, I am so grateful."

    Kirsty, Mum of 2 - Berkshire

Why Kelly?

Kelly is a mother of two, a Qualified Transformational Coach, certified in Inner Child work.

Kelly's experience of motherhood has been less than straightforward. Having suffered depression, intense anger she couldn't explain, and low self-worth, she felt lost, stuck and hated the person and mother she had become. After deciding enough was enough, she invested in herself and started working with Zoe and a Inner Child Therapist where she learned that the deep emotions she was experiencing were unprocessed trauma, old limiting beliefs and the pressure (she was putting on herself) to be the ‘perfect parent’.

She learned strategies and tools to start healing and tame her very loud inner critic so she could give herself the love and compassion she needed and in turn, she was able to show this to her son and show up as the mum and woman she wanted to be.

She is hugely passionate about working with mothers to let go of self-doubt and the limiting beliefs holding them back in life and instead guide and support them to connect to who they truly are by reparenting their inner child, learning self-compassion and strengthening their mindset so they can feel full of confidence and self-belief, feeling safe and empowered to create a life of more love, joy and fulfilment for themselves and their children.