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Dr. Gabor Maté

Dr. Becky / Good Inside

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Motherhood is incredible. It's also incredibly challenging, especially with the highly pressured, fast-paced world we live in today.  Each episode features a different teacher from the world of self-development and well-being or a mum on a path of self-enquiry. We cover everything from staying calm in a toddler meltdown, and dealing with anxiety, to self-care and simple tools to help you have a better day.

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