Toys everywhere? They’re making you stressed - here’s how to finally tackle the kids’ clutter - with Decluttering expert Ingrid Jansen

In today's episode we're diving into a super important topic that we've not covered on the podcast before: clutter. We often think of clutter as just "stuff" but actually research shows that enough of it can trigger our stress response and contribute to our feelings of being overwhelmed. So we've brought in an expert - Ingrid Jansen, professional organiser and co-host of The Declutter Hub podcast. In this episode she shares her no-nonsense approach to decluttering with practical tips that'll help you create a calmer home and reduce your stress.

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MOMENT | How to protect your children from your own toxic parent, with Harriet Shearsmith

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MOMENT | This is the number one sign you're overwhelmed - and what to do next, with Dr. Rick Hanson