Ep. 63 How to use your mind to feel happier and calmer with Gail Marra

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Gail Marra is an experienced Clinical Hypnotherapist practicing a highly effective and 'solution focused' approach to hypnotherapy. She is a mum of 2 and a grandmother.
We chat about:
- How hypnotherapy helped her take control of her life
- Her divorce and early experiences of motherhood
- How stress manifested for her
- The power of the mind
- Hypnotherapy techniques to help you feel calmer
www.gailmarrahypnotherapy.com/