Ep.56 Motherhood and mental health with Bryony Gordon

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The one you have all been waiting for! Bryony Gordon needs no introduction - she is an amazing force of honesty, positivity and humour. She is a journalist at The Telegraph, best selling author, mental health campaigner and mum of one. She is also the founder of Mental Health Mates, a peer to peer support group.

We chat about:

- Her journey with mental health and her recovery

- Motherhood

- Her new book - You Got This

- What she would tell her younger self

- The one gift she would give to all mothers in the world

https://www.instagram.com/bryonygordon/?hl=en

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Ep.57 How to find calm in our busy lives with Jillian Lavender

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Ep.55 Wellbeing, motherhood and business with Sadie Reid