Ep. 59 Why we're stronger together with Mel Bound

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Mel Bound is a mum of 2 and founder of This Mum Runs - which is a fast-growing women's running community that is open to all regardless of age, size, shape, ability or experience.

Mel and I chat about

- A life-changing post on facebook

- The power of community and how we are stronger together

- Getting back into exercise after becoming a mum

- Her challenges being an entrepreneurial mum

- The one gift she'd give to all mums in the world

http://www.thismumruns.co.uk/

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Ep. 60 Grief expert Zoe Clark Coates on living after loss

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Ep. 58 Finding strength in adversity with Izzy Judd