Ep 229 - 4 x Olympic medal winner Becky Adlington: I struggled to accept my post-baby body until I realised THIS
Hey everyone, welcome to this episode of the Motherkind podcast, the show that's going to help you navigate the massive challenges of life as a modern mother with more confidence and clarity.
This week's guest is Becky Adlington OBE. She is the greatest swimmer that Great Britain has ever produced. She is a multiple Olympic, world, commonwealth and European medalist and a mum of two young children
In this episode, we talk about her experience of divorce and co-parenting while juggling a growing business with her swim academy, Swim Stars and what it was like for her to be so successful so young.
SPECIAL THANKS TO THIS WEEK’S SPONSORS
My sponsor this week is Athletic Greens. I love AG1. I take it every morning when I’m making the girls breakfast.
AG1 has over 7k 5* reviews and I can see why. It’s a supplement with 75 ingredients and its special blend is designed to support gut health, nervous and immune system, energy, recovery, focus and even aging.
It’s one of my non-negotiables. It tastes quite nice and while I’m drinking it I’m reminding myself I’m worth looking after and that I can only be the mother and person I want to be in the world when I look after myself.
We are grateful to Athletic Greens for sponsoring this episode of the Motherkind podcast.
Visit https://athleticgreens.com/motherkind to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase.
Thanks to Explore Learning. Explore Learning are the leaders in personalised learning. They help children learn at a pace and level that is unique to them using an adaptive curriculum. Tuition is available in 95 Ofsted-registered, vibrant learning centres throughout the uk or online at Explore Learning. If you want to help your child unlock the joy of learning then you can save £50 at Explore Learning from 14th - 25th of February. Go to Explore Learning
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