Ep 192 - Do you have post-pandemic depletion with Amy Taylor-Kabbaz
Could you have post-pandemic depletion?
This week’s guest says that living through the stress and uncertainty from the pandemic has probably had a far greater impact on us than we realise. And we need to take a moment to process it before diving back into the busyness of life
Amy Taylor-Kabbaz is a matrescence activist, author, and journalist. She is also the author of the amazing book, ‘Mama Rising: Discovering the New You Through Motherhood’ . She came on the podcast back in 2020 and I received so many messages about that episode. So, I’m absolutely thrilled that Amy is back talking about this important and underrecognized event we have all been through.
I hope this episode offers you tons of validation and support.
Please share it with your mum-friends who you feel should hear this. Be that person empowering, uplifting and inspiring other people and help me to do that. Let’s keep sharing this wisdom and get more and more of these messages out to the people who need it.
Resources from this episode:
As always, we continue the conversation over on Instagram, so come and join us there.
Special thanks to our Sponsors
Athletic Greens
My sponsor this week is a product I use every day - Athletic Greens. My motto is ‘I can only be the mother I want to be when I look after myself too’ and taking Athletic Greens each morning for my health reminds me of that.
We are grateful to Athletic Greens for sponsoring this episode of the Motherkind podcast. With 75 whole food sourced ingredients designed to optimize 5 key areas of health, AG1 is the delicious daily habit that sets you up for a healthy future. Invest in your health without compromise!
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About Amy Taylor-Kabbaz
Amy Taylor-Kabbaz is a journalist, researcher, author, coach and mother. She focuses on empowering women and understanding motherhood. Amy is known for her work on matrescence and the transition that women go through as a mother. Her latest book, ‘Mama Rising: Discovering the New You Through Motherhood’, was released in December through Hay House.
To learn more about Amy and her work, head over to her website or follow Amy over on Facebook.