Ep 253 - How to cope when you're not coping with Nurtured First (Prev. Our Mamma Village)

We have such a good episode for you today, it’s with Jess founder of Nurtured First (formally known as Our Mama Village).

She is a registered psychotherapist and a mum of three, and in this episode, she shares:

-      How hard she found it going from two to three children

-      How to cope when you're not coping

-      What to do when we just feel

I think you'll love this one, and if you do, please send it to anyone going through that transition in your life right now, maybe from one to two children or two to three or maybe even three to four. Let’s help mothers feel less alone and feel more normal and validated.