Ep 271 - Millie Mackintosh on quitting drinking, perfectionism and being triggered

Mental HealthMindsetHealing
Written By ZOE BLASKEY

This week, I speak to fellow podcaster and mum of two, Millie Mackintosh. I think you're going to be surprised about how honest she is, and she reveals things that she has never spoken about before in her experiences of motherhood.

We talk about:

  • How stopping drinking has changed her life completely

  • What her matrescence was like

  • Why she feels like a completely different person now


We also talk about the mental load and how she's working on her perfectionism. There are SO many good ideas and insights in this chat. I really hope you love it.

If you do, please leave a review and don't forget to hit that subscribe button. It does make a massive difference.

ZOE BLASKEY
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