Ep 330 - Five vital warning signs that you are heading to end-of-year burnout - and what you can do about it

With the end of the year fast approaching it can be so easy to let exhaustion overwhelm us, to the point where we crawl over the finish line feeling completely burnt out. In this solo episode, Zoe shares the five vital warning signs that we're risking burnout, and her practical steps that ensure you're being kind to yourself, so that you can enjoy the holiday season too.

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MOMENT | Xmas pressures are insane: be a rebel and do it your way

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Moment | Try this quick tool next time you face a challenge, with Alison McClymont