Ep 314 - Do you need to change your relationship with your phone? Here's how, with Dr. Faye Begeti

Today we are facing a modern-day challenge head on: our phones. We all want to be more present with our families but our phones can often get in the way. So joining us to share some practical advice is neurologist and author of 'The Phone Fix', Dr. Faye Begeti. Faye talks us through how we can manage our phones better, whether we might be addicted, and what can be done to improve our relationships with our phones.

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