Ep 321 - Intrusive thoughts, anxiety and how motherhood changed me with Ferne McCann

Our guest this week is the incredible Ferne McCann: reality TV star, mother of two, and co-founder of the UK's number one mental health platform, Shoorah. This is a conversation that'll really inspire you. She talks about how having children has transformed her, how she's learned not to react but to respond, and why she doesn't believe in 'gentle parenting' but in trusting ourselves so much more.

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