MOMENT | Accepting your post baby body with Olympian Rebecca Adlington

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead.

Accepting your body during motherhood isn't always simple. This week's moment is with 4 x Olympic medalist Rebecca Adlington, where she talks about navigating her body transformation after having children, the mindset of body negativity and why mum's often find it hard to take a compliment.