MOMENT | How to grieve and feel your feelings in the midst of motherhood demands with Lisa Olivera

Welcome to this week's moment episode, where we chat with Lisa Olivera. She is an author, therapist and mum. Her work centres around radical acceptance, cultivating compassion, and integrating our stories and full humanity.

Lisa answers my question of how do you still grieve and do your healing work during the busyness and intensity of motherhood?

I hope you love it.