MOMENT | How to unleash your joy this Christmas with Zoe

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead.

This is the last of my Christmas episodes. This week I want to help you find your joy at Christmas and discuss why we don’t always enjoy what we have created for others and how to change that this year.

The main theme over the four workshops is that we too deserve to enjoy the magic at Christmas that we are so busy creating for everyone else in our lives and how to do that.

I cover 3 reasons why it’s hard to find the joy at Christmas and 3 ways to support you so you can.

My question for you is: Can you allow yourself to feel the joy this Christmas? You deserve that and to enjoy Christmas just as much as everyone you are creating the magic for.

From the bottom of my heart, I wish you all a very happy Christmas.

You can watch the full Workshop 4 - How to unleash your joy at Christmas here.

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Ep 177 - Could you be peri-menopausal with Dr. Louise Newson