MOMENT | How to worry less about your children with Dr. Shefali Tsabary

Welcome back to the third ever Moment. Your moment for calm and connection for the week ahead. This week’s Moment is with Dr. Shefali Tsabary who really needs no introduction.

Oprah has called her the world’s most profound parenting teacher. She is a best-selling author, international speaker and she is an expert in family dynamics and personal development, teaching courses all over the world.

In this Moment’s clip, Dr. Shefali shares why we worry so much as parents, why it doesn’t help, and how to embrace the inevitable setbacks in life instead.

My invitation for you this week having listened to this moment is - could you take one thing that you feel worried about, maybe something either about yourself or your children and choose to let that worry go and trust that it’s going to be ok and that there are some beautiful lessons hiding in that thing you worry about.

Here is the episode and I hope you enjoy it. Click here to listen to the full episode.

Resources:

• The Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary

• Check out Dr. Shefali’s parenting, wisdom, and meditation courses.

• The Year of Manifestation Course by Dr. Shefali.

• Recordings of Evolve 2019 are now available on-demand.

About Dr. Shefali

Dr. Shefali Tsabary is an author, international speaker, and a clinical psychologist specialising in the integration of Eastern and Western philosophies. She is the author of three best-selling parenting books: The Conscious Parent, Out Of Control and The Awakened Family.

She is known as Oprah’s favourite parenting teacher, calling her the world’s most profound parenting coach. Dr. Shefali continues to share her knowledge and passion for conscious parenting through workshops, courses and personal coaching.

Get to know more about Dr. Shefali through her website. You can also find her on Facebook, Twitter, Instagram and Youtube.

Worry brings about stagnation.

- Dr. Shefali Tsabary

As always, we continue the conversation over on Instagram, so come and join us there.

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