MOMENT | Listen to this if you have ever asked yourself: 'Is this all there is?' with Dr. Rangan Chatterjee

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm, connection and maybe even a shift in perspective before the week ahead.

In this clip, I’m speaking Dr. Rangan Chatterjee. He is regarded as one of the most influential medical doctors in the UK. A practising GP for the last two decades, Dr Chatterjee wants to inspire people to transform their health and happiness by making small sustainable changes to their lifestyles. He also hosts the most listened to health podcast in the UK and Europe, ‘Feel Better, Live More’ which is one of Apple's most downloaded podcasts. His mission is to empower 100 million people to become the architect of their own health and to help them feel fantastic with simple, practical and digestible information.

I hope this Moment offers you inspiration as we enter the New Year. And if you want to catch the full episode, click here.

COME VISIT MOTHERKIND ON INSTAGRAM

• INSTAGRAM: @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day.