MOMENT | Living life more fully, with Anna Mathur

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.

Psychotherapist and best-selling author, Anna Mathur, joins us to talk about how we can live life more fully when we address uncomfortable truths. We hear why it's crucial to understand that there are things out of our control, and how accepting our fears can give us freedom from them.

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Ep 323 - Why understanding your stress response is the secret to an easier motherhood, with Maisie Hill

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Ep 322 - Why I don't drink anymore