MOMENT | STOP making yourself wrong

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, women's health practitioner Serena Rosa speaks about inner courage, managing expectations and why you need to love yourself.

This show is proudly sponsored by Stokke

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EP 298 - This surprising thing happened when I put myself first | Kelechi Okafor

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EP 297 - You are not limitless: How to use boundaries