MOMENT | The surprising shift we need to make in midlife with Lorraine Candy

Written By ZOE BLASKEY

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, journalist Lorraine Candy talks about regulating emotions, shifting mindset throughout motherhood and how to make time for yourself.

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ZOE BLASKEY
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Ep 305 - How to forgive yourself when you feel guilty about the early years
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Ep 304 - 5 surprising ways to protect your peace (even with tricky people) | Helen Marie