MOMENT | The words we all need to hear with Zoe Blaskey and Anna Mathur on The Therapy Edit

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.

I was recently a guest on the lovely Anna Mathur’s podcast, The Therapy Edit. I enjoyed it so much I thought I’d release it as a Moment here.

In this episode, Anna asks me: What’s the one thing I want to share with other mothers.

You can listen to the clip by clicking above or the full episode here.

I hope you really enjoy what I share.

And, check out Anna’s brilliant new book, The Little Book of Calm for New Mothers.

MOTHERKIND PROGRAMMES AND RESOURCES

• FREEDOM FROM PERFECTIONISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough.

• INSTAGRAM: @motherkind_zoe - come engage with Zoe and our community over on Instagram for inspiration, tips and sometimes a bit of humour to get us through our day.

ABOUT ANNA MATHUR

About Anna Mathur

Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room.

Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people.

Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life.