MOMENT | Try this to stop worrying AND teach your children how to face their fears with Mel Robbins

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. 

In today's Moment, Mel Robbins shares her advice on what to do about worrying. She explains why we shouldn't get consumed by the 'what-ifs', and why it's crucial that we believe in our children's abilities to face their own fears.

For more powerful insights from Mel Robbins listen to the full episode here: One simple habit to unlock a happier life.

Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.

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Ep 329 - Why you're resentful in your relationship—and how to fix it starting today, with Dr. Morgan Cutlip

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Ep 328 - 5 steps to break free from "mum" guilt for good