MOMENT | We need to believe in ourselves more: here's how

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, presenter Cherry Healy talks about dealing with vulnerability, finding value in the things that matter to you and when to praise yourself.

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Previous

EP 302 - We’re in an unspoken crisis of ‘mum rage’, why you’re not alone and it’s not your fault | Minna Dubin

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Next

EP 301 - This is why you lose it sometimes (and what to do about it)