MOMENT | What to do when your child triggers you with Shelley Robinson

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.

This week’s Moment is with Shelley Robinson of Raising Yourself.

In this short episode, Shelley explains why her children triggered her anger so much and what she did about it.

I hope you enjoy it.

You can listen to the clip by clicking above or the full episode here.

MOTHERKIND PROGRAMMES AND RESOURCES

• FREEDOM FROM PERFECTIONISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough.

• INSTAGRAM: @motherkind_zoe - come engage with Zoe and our community over on Instagram for inspiration, tips and sometimes a bit of humour to get us through our day.

ABOUT SHELLEY ROBINSON

Shelly Robinson is a certified holistic family wellness coach, cycle-breaker, conscious parenting educator, and the creator of Raising Yourself. Her passion in life is to empower moms to turn their midlife crisis into midlife magic by teaching them how to reparent themselves, disrupt generational patterns, and take radically good care of their needs.

When she's not connecting with her online community or geeking out on the latest neuroscience of cycle-breaking, she's likely making a mess in the kitchen with her two kids, trying to find her way out from under a pile of laundry, or decompressing with a good mystery in bed.