MOMENT | Why suppressing your emotions doesn't work: and what does with Kimberley Wilson

Written By ZOE BLASKEY

This Moment is with Kimberley Wilson. Kimberley is passionate about the power of psychology to transform lives. She is a Chartered Psychologist, author and visiting lecturer working in private practice in central London.

I hope you find this Moment supportive, and if you want to catch the full episode, click here.

COME VISIT MOTHERKIND ON INSTAGRAM

INSTAGRAM: @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day.

ZOE BLASKEY
Previous

Ep 235 - How to set and hold boundaries with boundary expert Melissa Urban
Next

Ep 234 - Laura Brand: Finally learning to accept help transformed my motherhood - here's how I did it