Re-release MOMENT | How to help our children deal with their feelings with Rupert Spira

Hi everyone and welcome back to The Motherkind Podcast. I’m so happy you’re here. This moment episode is a re-release with writer and spiritual teacher Rupert Spira.

Rupert said something I can’t stop thinking about since our recording, he said that:

The most important thing we can do as parents is to model how we handle emotions and that that's way more powerful than anything we could ever teach or say.

I think you’re going to really enjoy this moment episode. As always we continue the conversation over on Instagram @zoeblaskey

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Ep 256 - Re-release | World-leading happiness expert: why getting your needs met is critical to your children's happiness with Dr. Rick Hanson

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Ep 255 - Leading GP: Dr Zoe Williams “I really struggled” - We NEED to rethink how we care for mothers