Introducing The Motherkind Workshop Series
Join the Founder of Motherkind, Zoe Blaskey for a series of online workshops where in just 60 mins you will learn new proven tools, strategies and insights to help you have a happier motherhood - even in our world of endless advice, pressure and expectations.
You will leave feeling seen, understood and empowered with an action plan to make effective changes straight away.
Join from the comfort of your own home to join in live and connect with the Motherkind community or watch back at your own convenience.
All workshops are held on Zoom for 60 mins.
Upcoming online workshops include:
Freedom from guilt
Navigating matrescence with ease
A new way to manage the mental load
Freedom from perfectionism
From resentment to connection with your partner
Boundaries, not balance
Self-compassion, confidence and belief
Workshop One: Mum rage: a new way to stay calm
Join LIVE Monday 21st October 8pm
Watch the recording - anytime
Workshop one: Mum Rage. 21st October 8pm LIVE // Recording ANYTIME
Do feel like you might lose it at any moment?
Mum rage is real: 96% of mothers in the Motherkind Community told me they want ways to manage their anger and rage better.
Mum rage is complex: from the deep “why is motherhood so unfair to women?” to the everyday “Will you just put your shoes on?”.
Mum rage doesn’t just happen - it’s the “drip, drip, drip”: effect of months, if not years of depletion, inequality, exhausion and pressure.
In this 60 min workshop I will teach you in-the-moment skills to quickly back to to calm AND ways to prevent that “pot boiling over” feeling longer term.
This workshop will transform the way you relate to your anger. You will walk away with concrete steps for managing rage and anger - and new skills to understand yourself.
A 60 min interactive online workshop giving you the tools you need to navigate your anger. Join live 21st October 8pm or watch recording anytime.
Once you have added to the cart, please look bottom of the right of screen, and press the shopping cart icon to complete your booking.
This workshop is for you if:
You find yourself yelling or losing your cool more often than you'd like
You were never an angry person before motherhood and you don’t understand where this rage has come from. You were raised by shouters, and want to break the cycle.
You want practical strategies to feeling happier, calmer and more in control of your emotional responses
Despite your best efforts, you're having a difficult time managing your anger and worry it's going to ruin your connection with your child. You often react in the moment and regret it later
In this 60 minute workshop you will learn:
Why you lose it (it’s not what you might think) and understanding that it is what’s under your anger is the key to managing it
How to use your anger as a shortcut for understanding what you need AND how to take the next steps on your new self awareness
How to express anger and aggression in healthy ways and use it as a positive force for change
Ways to stop the outbursts before they happen. How to understand exactly when you’re about to lose it, and how to stop the reaction in it’s tracks.
About your guide
Zoe Blaskey is a qualified transformational coach, podcast host and renowned speaker on modern motherhood. Her debut book Motherkind was an instant Sunday Times Bestseller and was called “life changing” by Red Magazine. Zoe has personally coached hundreds of mothers, of all backgrounds and circumstances to shift from overwhelmed and exhausted to empowered and confident.
Common questions
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It's an online, Zoom workshop. If you join live, there will be other attendees. You can have your camera on or off and you will interact via the chat box. You can join from your phone or desktop.
The workshop will run for 60 min and will include actionable takeaway tools, that you can implement straight away.
Everyone who purchases will get a copy of the recording so you can watch at your own convenience.
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No, this isn't a parenting workshop. As it's about you and your emotions, the age of your child doesn't matter.
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Absolutely. It will be helpful for anyone who wants support with their anger in their role as caregiver. Please note the examples and language I use will be mother-centric as that is my expertise and lens of teaching.
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No, you don't. Once you purchase you will be sent a link to join live or a recording link to watch back and you just click on the link to access the content
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No, absolutely not - this is a coaching workshop and is not a replacement for bespoke 121 therapy work.