Ep - 22: being gentle, stress and maintaining energy with Henrietta Norton
Henrietta Norton is a registered nutritional therapist, she's been practicing for over 13 years and is a specialist in women's and children's health. She is also the founder of Wild Nutrition, which is an award-winning supplement company.
Henrietta and I chat about:
- her story and how endometriosis lead her to train as a nutritional therapist
- stress, modern life and motherhood
- supplements and the importance of 'food state'
- how we can maintain energy as busy mums
Henrietta has kindly gifted listeners a FREE e-book on stress which you can download here