Bonus Episode: Women supporting women with founder of Our Mala, Emily Brett

I'm so happy to bring you a BONUS EPISODE this week. It's with the amazing Emily Brett who founded Our Mala. Our Mala is a charity that offers trauma-informed yoga for people who are refugees.

I cried so much during our chat, the stories that Emily shares really touched my heart and I know they will touch yours too.

If you're inspired to get involved, you can learn more about Our Mala here www.ourmala.com/ and the crowdfunding here www.crowdfunder.co.uk/happy-baby-community

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Ep - 22: being gentle, stress and maintaining energy with Henrietta Norton

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Ep - 21: how to find love as a single mum with Persia Lawson