Mindset, Healing 6/25/19 Mindset, Healing 6/25/19

Ep. 63 How to use your mind to feel happier and calmer with Gail Marra

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Mindset, Worklife juggle 5/24/19 Mindset, Worklife juggle 5/24/19

Ep. 62 The importance of 'healthy selfish' with Mandy Saligari

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Mindset, Worklife juggle 4/24/19 Mindset, Worklife juggle 4/24/19

Ep. 58 Finding strength in adversity with Izzy Judd

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Mindset, Healing 1/31/19 Mindset, Healing 1/31/19

Episode 48: A new way to think about confidence with Amy Rushworth

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Mindset, Worklife juggle 11/7/18 Mindset, Worklife juggle 11/7/18

Episode 41: Finding your purpose with Jessica Huie MBE

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Mindset, Relationships 10/4/18 Mindset, Relationships 10/4/18

Episode 38: Steph Douglas on marriage, body image and pulling up the drawbridge

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Mindset, Worklife juggle 10/4/18 Mindset, Worklife juggle 10/4/18

Episode 37: Business leader Dimitra Davidson on the importance of vulnerability

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Mindset 7/27/18 Mindset 7/27/18

Episode 33: how to find and listen to your intuition with Pandora Paloma of Rooted London

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Mindset, Motherhood Toolkit 6/13/18 Mindset, Motherhood Toolkit 6/13/18

Ep - 27: how being kind to ourselves can transform our parenting with Dr Kristin Neff

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Mindset 6/6/18 Mindset 6/6/18

Ep - 26: how to love your body (whatever it looks like) with Mel Wells

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Worklife juggle, Mindset 5/31/18 Worklife juggle, Mindset 5/31/18

Ep - 25: Careers, crossroads and guilt with Alice and Phanella - The Step Up Club

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Worklife juggle, Mindset 5/31/18 Worklife juggle, Mindset 5/31/18

Ep - 24: Emine Rushton on slowing down and being present

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Relationships, Mindset 5/3/18 Relationships, Mindset 5/3/18

Ep - 21: how to find love as a single mum with Persia Lawson

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Mindset 4/19/18 Mindset 4/19/18

Ep - 20: living a fertile life with Emma Cannon

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Mindset, Worklife juggle 3/26/18 Mindset, Worklife juggle 3/26/18

Ep - 16: Embracing imperfection and feeling feelings with Katie Abbott

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Mindset, Worklife juggle 3/26/18 Mindset, Worklife juggle 3/26/18

Ep - 15: International Women's Day Special with Zing Tsjeng

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Mindset, Mental Health 2/27/18 Mindset, Mental Health 2/27/18

Ep - 14: meditation and Curiosity with Emma Mills

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Mindset, Worklife juggle 1/17/18 Mindset, Worklife juggle 1/17/18

Ep - 10: Re-evaluating our expectations of motherhood with Anya Hayes

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Mindset, Motherhood Toolkit 1/15/18 Mindset, Motherhood Toolkit 1/15/18

Ep - 9: mindset and mindful sleep with team GB coach Natalie Pennicotte-Collier

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Mindset, Healing 9/15/17 Mindset, Healing 9/15/17

Ep - 5: Ditch the comparison with coach Lucy Sheridan

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